Elevate Your Well-being: Unveiling the Synergy of Yoga and Meditation for Optimal Fitness”
Introduction: In the fast-paced world we live in, where stress and anxiety often take center stage, maintaining physical and mental […]
SARS-Cov-2 and JN.1 – Covid 19: Prevention and control at home
Covid new variant JN.1 would be hitting Christmas & new year celebration in India. Accordingly, to the Union health ministry […]
Quit smoking naturally in three months: Enhance Health and life.
Let’s start with positive note about Tobacco. Tobacco leaf’s are applied to cuts as an antiseptic and to stop bleeding. […]
Balance mind and body for a vibrant life
Social media has given full connectivity to all over the world but in modern 21 stcentury 1 in every 5 […]
Stress directly impacts to heart health (Cardiovascular disease)
In older days people don’t know about the heart disease but now days very often use to heardcardiovascular disease. In […]
New Year resolution Health or Wealth !
Everyone wish for New year come with happiness & Wealth, but health is directly linked toHappiness & Wealth. So why […]
How to reduce Cervical or Neck Pain at home
Neck pain called in medical terms Cervical pain. Cervical Pain is very common disease if your sitting posture is not […]
Weight Loss: Essential indispensability for most of us
God has created us as healthy soul & we grown day by day in surrounding conditions. According to the United […]
Unveiling the Holistic Impact of Physiotherapy on Daily Living
Introduction: In the whirlwind of our daily lives, the paramount significance of our physical well-being often slips through the cracks. […]